![]() ![]() Taking care of ourselves is essential not only for our own well-being, but it is essential to the mission. Lastly, spiritual well-being is a personal set of beliefs, morals or values that vary from Airmen to Airmen, but should give one purpose and something to stand up for.īeing well-rounded and incorporating these principles into everyday life allows Airmen to be more resilient to life’s challenges and military challenges. Physical health encourages exercise, a healthy diet and other ways of staying in sound bodily health. Ways of going about this can differ from Airmen to Airmen, but should include providing help and seeking help when and if necessary. The mental pillar suggests means of staying in good mental health. ODonnell CJ, Camargo CA, OHalloran TD, Giugliano RP, Lloyd-Jones DM. It allows you to build relationships with and trust for others. The TIMI risk index was strongly associated with 30-day mortality for both STEMI. The social element of CAF allows for healthy interaction and communication. Leaders of Pennsylvania Guard, SPP Partner Lithuania Meet By Brad Rhen, Joint Force Headquarters - Pennsylvania National Guard JPHILADELPHIA Pennsylvania’s adjutant general met with. We’ve got to make eye contact with each other.” William Griffin, 111th Attack Wing vice commander, “We’ve got to get people out. “I would put the social part pretty high on the list,” said Col. The zombie run incorporated at least three of the four fundamentals of CAF. These are essential elements believed to keep Airmen and their families of sound mind and in good health. This was another event planned to promote the Comprehensive Airman Fitness (CAF) program which boosts mental, physical, spiritual and social fitness. The run proved to be a huge hit with more than 100 participants. ![]() “They ran right into us,” laughed Senior Airman Terrell Johnson, medical technician with the 111th Medical Group here, who was acting as a zombie during the run, “It was easy pickings.” “Survivors” wore flag football belts and had to elude having their flags snatched by “zombies” staged along the course.ĭuring the run, one group survivors accidentally took the wrong route and was ambushed. “It’s fitness plus something fun.”Īside from wearing frightening makeup and running, the event also offered an exciting objective. Ryan Rowden, supply technician with the 111th Logistics Readiness Squadron. Open to all squadrons here, the run allowed participating Airmen a chance to dress ghoulishly while getting fit, having fun and boosting morale. Without it, you will lose your content and badges. 14, 2017 pitting undead, but fit, Airmen against the base populace. In a few months, SAP Universal ID will be the only option to login to SAP Community. Just another part of being fit to fight, the 111th Attack Wing hosted its first Zombie 5k Run on base here Oct. ![]()
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